Sue Schleifer
LIFE & LEADERSHIP COACHING
RESOURCES
Here are a few of my current favorite resources.
The Healthy Minds Program uses neuroscience, contemplative traditions, and skill-based learning methods to help you develop the skills for a healthy mind.
REAL CHANGE: Mindfulness to Heal Ourselves and the World
Sharon Salzberg shares real world stories that teach us how to make positive personal changes and create changes in our world.
Helena de Groot interviews EJ Koh in this podcast that explores how writing and a teacher helps a young woman to understand and integrate her family history and experiences and to create poetry.