top of page

RESOURCES

Here are a few of my current favorite resources.

REAL HAPPINESS MEDITATION CHALLENGE

This is a 28-Day meditation exploration during the month of February with Sharon Salzberg. I am looking forward to participating in it. Want to join in?

THE BOOK OF FORM AND EMPTINESS

Ruth Ozeki's newest novel takes us on a journey of discovery about loss, relationships to people and things, and love.

MISSION JOY - FINDING HAPPINESS IN TROUBLED TIMES

In this Netflix documentary, I felt joy watching the Dalai Lama and Archbishop Desmond Tutu tease

each other and giggle as they reflected on their friendship, compassion, and gratitude even in the face

of adversity.

GET STARTED

bottom of page