Eyes Open/Eyes Closed
I have been experimenting with listening with my eyes open and with my eyes closed. This started in a Pilates session when by chance I had a private class, and it was especially quiet in the studio. I realized that I was keeping my eyes open as my teacher, Alyce, gave verbal movement cues. I was practicing listening and moving my body through space as I would in normal life, with my eyes open. Usually there are other people in class and several talking at once. I often close